Watch A Week of Hard Labor - Day 2 Legs Online

watch A Week of Hard Labor - Day 2 Legs
A Week of Hard Labor - Day 2 Legs

A Week of Hard Labor - Day 2 Legs Online

  • Genres:
  • Release Date: 06/09/2017
  • Duration : 44 minutes
  • Production: Beachbody LLC
  • Country: United States of America

Overview:

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).

keyboard_arrow_up